Brian Cunningham 20:00 row
4,442
Meters
20:00.0
Time
2:15.0
Pace
260
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 119 |
January 17, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,442 | 2:15.0 | 142 | 788 | 20 | 143 |
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 22 | 135 |
| 8:00.0 | 881 | 2:16.2 | 139 | 776 | 20 | 138 |
| 12:00.0 | 879 | 2:16.5 | 138 | 773 | 20 | 145 |
| 16:00.0 | 892 | 2:14.5 | 144 | 794 | 21 | 149 |
| 20:00.0 | 895 | 2:14.0 | 145 | 799 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.