Brian Cunningham 5:16 row
1,051
Meters
5:16.6
Time
2:30.6
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 15 |
| Stroke Count | 83 |
| Drag Factor | 130 |
July 08, 2023 09:14:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,051 | 2:30.6 | 102 | 652 | 15 | |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 15 | 113 |
| 4:00.0 | 398 | 2:30.7 | 102 | 651 | 16 | 111 |
| 5:16.6 | 263 | 2:25.6 | 113 | 690 | 16 | 119 |
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Workout Graph
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