Brian Cunningham v1000m/r...8 BikeErg
6,000
Meters
13:19.0
Time
2:13.1
Pace
185
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 13:19.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 69 |
| Revolution Count | 949 |
| Power/kg | 1.66 |
| Drag Factor | 86 |
June 06, 2023 12:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:19.0 | 6,000 | 2:13.1 | 148 | 810 | 69 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 80 |
| 1:29.6 | 500 | 2:59.2 | 61 | 509 | 53 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 82 |
| 1:19.9 | 500 | 2:39.8 | 86 | 595 | 59 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 79 |
| 1:20.0 | 500 | 2:40.0 | 85 | 594 | 59 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 80 |
| 1:16.2 | 500 | 2:32.4 | 99 | 640 | 62 |
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Workout Graph
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