Brian Cunningham 10x0:20/0:20r row
997
Meters
3:20.0
Time
1:40.3
Pace
78
Calories
153
Heart Rate
| Rest Distance | 267 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,264 |
| Overall Time | 6:40.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 135 |
October 04, 2022 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 997 | 1:40.3 | 347 | 1493 | 29 | 153 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | 114 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 30 | 138 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 30 | 152 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 30 | 157 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 27 | 155 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 27 | 160 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 30 | 165 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 27 | 166 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 30 | 166 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 30 | 164 |
| r267 |
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Workout Graph
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