Brian Cunningham 6x0:20/0:20r row
119
Meters
2:00.0
Time
8:24.2
Pace
12
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 175 |
| Overall Time | 4:00.0 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 23 |
| Stroke Count | 22 |
December 16, 2021 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 119 | 8:24.2 | 3 | 309 | 23 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 39 | |
| 0:20.0 | 21 | 7:56.1 | 3 | 311 | 6 | |
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| r56 |
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