Brian Cunningham 30:00 row
7,081
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
170
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 122 |
October 23, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,081 | 2:07.1 | 170 | 886 | 19 | 170 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 20 | 164 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 20 | 167 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 19 | 170 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 18 | 175 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 19 | 178 |
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Workout Graph
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