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Brian Cunningham 25x0:20/0:20r BikeErg

4,418

Meters

8:20.0

Time

1:53.1

Pace

145

Calories

Rest Distance957
Rest Time8:20.0
Overall Distance5,375
Overall Time16:40.0
Average Watts241
Calories Per Hour1130
RPM71
Revolution Count598
Power/kg2.71
Drag Factor128

October 04, 2025 19:53:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:20.0 4,418 1:53.1 241 1130 71
0:20.0 173 1:55.6 227 1079 69
0:20.0 173 1:55.6 227 1079 69
0:20.0 174 1:54.9 230 1093 72
0:20.0 175 1:54.2 234 1106 72
0:20.0 174 1:54.9 230 1093 72
0:20.0 175 1:54.2 234 1106 72
0:20.0 171 1:56.9 219 1052 69
0:20.0 177 1:52.9 243 1134 72
0:20.0 178 1:52.3 247 1149 72
0:20.0 179 1:51.7 251 1163 72
0:20.0 171 1:56.9 219 1052 69
0:20.0 181 1:50.4 259 1192 75
0:20.0 177 1:52.9 243 1134 72
0:20.0 177 1:52.9 243 1134 72
0:20.0 172 1:56.2 223 1066 69
0:20.0 176 1:53.6 239 1120 72
0:20.0 176 1:53.6 239 1120 72
0:20.0 173 1:55.6 227 1079 69
0:20.0 178 1:52.3 247 1149 72
0:20.0 178 1:52.3 247 1149 72
0:20.0 186 1:47.5 282 1268 75
0:20.0 182 1:49.8 264 1207 75
0:20.0 180 1:51.1 255 1178 72
0:20.0 178 1:52.3 247 1149 72
0:20.0 185 1:48.1 277 1253 75
r957

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