Brian Cunningham 30:00 row
7,033
Meters
30:00.0
Time
2:07.9
Pace
434
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 125 |
August 28, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,033 | 2:07.9 | 167 | 874 | 20 | 153 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 141 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 | 142 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 152 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 153 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 | 162 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 | 171 |
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Workout Graph
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