Brian Cunningham 8:23 row
1,392
Meters
8:23.6
Time
3:00.8
Pace
70
Calories
96
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 12 |
| Stroke Count | 104 |
| Drag Factor | 139 |
July 04, 2025 12:57:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.6 | 1,392 | 3:00.8 | 59 | 503 | 12 | 96 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 13 | 93 |
| 8:23.6 | 527 | 3:13.1 | 49 | 467 | 11 | 101 |
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Workout Graph
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