Brian Cunningham v2:00/1:00r...7 BikeErg
9,232
Meters
17:00.0
Time
1:50.4
Pace
334
Calories
155
Heart Rate
| Rest Distance | 712 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 9,944 |
| Overall Time | 24:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| RPM | 79 |
| Revolution Count | 1342 |
| Power/kg | 2.92 |
| Drag Factor | 114 |
June 26, 2025 10:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 9,232 | 1:50.4 | 260 | 1193 | 79 | 155 | |
| 2:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 77 | 137 | |
| r: 1:00 | 156 | ||||||
| 3:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 78 | 150 | |
| r: 1:00 | 172 | ||||||
| 2:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 78 | 151 | |
| r: 1:00 | 91 | ||||||
| 3:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 79 | 156 | |
| r: 1:00 | 74 | ||||||
| 2:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 81 | 161 | |
| r: 1:00 | 89 | ||||||
| 3:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 79 | 168 | |
| r: 1:00 | 89 | ||||||
| 2:00.0 | 1,124 | 1:46.7 | 288 | 1289 | 82 | 165 | |
| r: 1:00 | 41 | ||||||
| r712 |
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Workout Graph
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