Brian Cunningham v1000m/2:00r...5 BikeErg
7,000
Meters
13:10.5
Time
1:52.9
Pace
248
Calories
| Rest Distance | 1,601 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,601 |
| Overall Time | 23:10.5 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| RPM | 80 |
| Revolution Count | 1056 |
| Power/kg | 2.73 |
| Drag Factor | 106 |
June 25, 2025 20:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:10.5 | 7,000 | 1:52.9 | 243 | 1136 | 80 | |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1054 | 76 | |
| r: 2:00 | 401 | |||||
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1035 | 77 | |
| r: 2:00 | 392 | |||||
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1139 | 80 | |
| r: 2:00 | 452 | |||||
| 3:43.1 | 2,000 | 1:51.5 | 252 | 1167 | 81 | |
| r: 2:00 | 321 | |||||
| 1:42.1 | 1,000 | 1:42.1 | 329 | 1431 | 89 | |
| r: 2:00 | 35 | |||||
| r1,601 |
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Workout Graph
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