Brian Cunningham 10x1:00/1:00r BikeErg
5,792
Meters
10:00.0
Time
1:43.5
Pace
225
Calories
| Rest Distance | 868 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,660 |
| Overall Time | 20:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| RPM | 88 |
| Revolution Count | 889 |
| Power/kg | 3.54 |
| Drag Factor | 93 |
June 04, 2025 11:04:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,792 | 1:43.5 | 315 | 1383 | 88 | |
| 1:00.0 | 573 | 1:44.7 | 305 | 1349 | 88 | |
| 1:00.0 | 573 | 1:44.7 | 305 | 1349 | 88 | |
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 88 | |
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 88 | |
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 88 | |
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 88 | |
| 1:00.0 | 578 | 1:43.8 | 313 | 1376 | 89 | |
| 1:00.0 | 581 | 1:43.2 | 318 | 1393 | 89 | |
| 1:00.0 | 578 | 1:43.8 | 313 | 1376 | 89 | |
| 1:00.0 | 613 | 1:37.8 | 373 | 1584 | 94 | |
| r868 |
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Workout Graph
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