Sign Up

Brian Cunningham 50x0:20/0:20r BikeErg

8,962

Meters

16:40.0

Time

1:51.5

Pace

297

Calories

138

Heart Rate

Rest Distance2,439
Rest Time16:40.0
Overall Distance11,401
Overall Time33:20.0
Average Watts252
Calories Per Hour1167
RPM78
Revolution Count1304
Power/kg2.83
Drag Factor106

April 04, 2025 10:44:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
16:40.0 8,962 1:51.5 252 1167 78 138
0:20.0 176 1:53.6 239 1120 78 118
0:20.0 178 1:52.3 247 1149 81 125
0:20.0 178 1:52.3 247 1149 81 130
0:20.0 183 1:49.2 268 1222 81 132
0:20.0 177 1:52.9 243 1134 81 130
0:20.0 182 1:49.8 264 1207 78 128
0:20.0 178 1:52.3 247 1149 78 133
0:20.0 181 1:50.4 259 1192 78 135
0:20.0 179 1:51.7 251 1163 78 134
0:20.0 183 1:49.2 268 1222 81 135
0:20.0 178 1:52.3 247 1149 78 136
0:20.0 180 1:51.1 255 1178 78 137
0:20.0 178 1:52.3 247 1149 78 135
0:20.0 182 1:49.8 264 1207 78 137
0:20.0 179 1:51.7 251 1163 78 135
0:20.0 176 1:53.6 239 1120 78 132
0:20.0 170 1:57.6 215 1039 75 139
0:20.0 171 1:56.9 219 1052 75 136
0:20.0 170 1:57.6 215 1039 75 134
0:20.0 175 1:54.2 234 1106 75 144
0:20.0 184 1:48.6 273 1237 81 141
0:20.0 182 1:49.8 264 1207 78 140
0:20.0 184 1:48.6 273 1237 81 144
0:20.0 178 1:52.3 247 1149 78 140
0:20.0 179 1:51.7 251 1163 78 146
0:20.0 174 1:54.9 230 1093 75 139
0:20.0 176 1:53.6 239 1120 75 145
0:20.0 172 1:56.2 223 1066 75 142
0:20.0 182 1:49.8 264 1207 78 140
0:20.0 177 1:52.9 243 1134 78 144
0:20.0 177 1:52.9 243 1134 78 140
0:20.0 185 1:48.1 277 1253 81 144
0:20.0 184 1:48.6 273 1237 81 141
0:20.0 187 1:46.9 286 1284 81 143
0:20.0 180 1:51.1 255 1178 78 142
0:20.0 181 1:50.4 259 1192 78 142
0:20.0 179 1:51.7 251 1163 78 143
0:20.0 180 1:51.1 255 1178 78 141
0:20.0 180 1:51.1 255 1178 78 142
0:20.0 178 1:52.3 247 1149 78 143
0:20.0 177 1:52.9 243 1134 78 142
0:20.0 176 1:53.6 239 1120 75 141
0:20.0 181 1:50.4 259 1192 78 142
0:20.0 185 1:48.1 277 1253 81 144
0:20.0 185 1:48.1 277 1253 81 141
0:20.0 182 1:49.8 264 1207 78 140
0:20.0 182 1:49.8 264 1207 78 146
0:20.0 179 1:51.7 251 1163 78 146
0:20.0 176 1:53.6 239 1120 78 143
0:20.0 182 1:49.8 264 1207 78 142
r2,439

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.