Eric Lepage 30:00 row
7,147
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 82 |
June 03, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,147 | 2:05.9 | 175 | 903 | 449 | 22 | 147 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 23 | 124 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 22 | 142 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 22 | 151 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 22 | 157 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 23 | 164 |
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Workout Graph
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