Eric Lepage v1000m/2:00r...5 row
5,000
Meters
18:59.0
Time
1:53.9
Pace
350
Calories
170
Heart Rate
| Rest Distance | 1,361 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,361 |
| Overall Time | 28:59.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 113 |
April 01, 2023 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:59.0 | 5,000 | 1:53.9 | 237 | 1115 | 25 | 170 | |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 25 | 160 | |
| r: 2:00 | 322 | ||||||
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 25 | 165 | |
| r: 2:00 | 292 | ||||||
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 25 | 170 | |
| r: 2:00 | 281 | ||||||
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 26 | 176 | |
| r: 2:00 | 246 | ||||||
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 26 | 181 | |
| r: 2:00 | 220 | ||||||
| r1,361 |
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Workout Graph
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