Eric Lepage v800m/1:45r...3 row
2,400
Meters
9:18.6
Time
1:56.3
Pace
164
Calories
170
Heart Rate
| Rest Distance | 843 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 3,243 |
| Overall Time | 14:33.6 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 81 |
December 13, 2022 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:18.6 | 2,400 | 1:56.3 | 222 | 1064 | 24 | 170 | |
| 3:06.6 | 800 | 1:56.6 | 221 | 1059 | 25 | 164 | |
| r: 1:45 | 389 | ||||||
| 3:06.1 | 800 | 1:56.3 | 222 | 1065 | 24 | 172 | |
| r: 1:45 | 367 | ||||||
| 3:05.9 | 800 | 1:56.1 | 223 | 1067 | 24 | 176 | |
| r: 1:45 | 87 | ||||||
| r843 |
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Workout Graph
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