Eric Lepage 30:00 row
7,341
Meters
30:00.0
Time
2:02.5
Pace
473
Calories
162
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 82 |
December 10, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,341 | 2:02.5 | 190 | 953 | 473 | 22 | 162 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 22 | 146 |
| 12:00.0 | 1,458 | 2:03.4 | 186 | 940 | 93 | 22 | 154 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 949 | 94 | 22 | 162 |
| 24:00.0 | 1,472 | 2:02.2 | 191 | 958 | 95 | 22 | 169 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 100 | 23 | 179 |
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Workout Graph
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