Eric Lepage v800m/1:40r...8 row
6,400
Meters
25:04.2
Time
1:57.5
Pace
432
Calories
164
Heart Rate
| Rest Distance | 2,357 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 8,757 |
| Overall Time | 38:24.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 83 |
December 06, 2022 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:04.2 | 6,400 | 1:57.5 | 216 | 1042 | 24 | 164 | |
| 3:08.5 | 800 | 1:57.8 | 214 | 1036 | 25 | 147 | |
| r: 1:40 | 347 | ||||||
| 3:08.1 | 800 | 1:57.5 | 215 | 1041 | 24 | 157 | |
| r: 1:40 | 335 | ||||||
| 3:08.0 | 800 | 1:57.5 | 216 | 1042 | 24 | 162 | |
| r: 1:40 | 317 | ||||||
| 3:06.9 | 800 | 1:56.8 | 220 | 1055 | 24 | 167 | |
| r: 1:40 | 300 | ||||||
| 3:08.0 | 800 | 1:57.5 | 216 | 1042 | 24 | 168 | |
| r: 1:40 | 289 | ||||||
| 3:07.7 | 800 | 1:57.3 | 217 | 1046 | 24 | 171 | |
| r: 1:40 | 265 | ||||||
| 3:08.1 | 800 | 1:57.5 | 215 | 1041 | 25 | 173 | |
| r: 1:40 | 267 | ||||||
| 3:08.9 | 800 | 1:58.0 | 213 | 1031 | 25 | 174 | |
| r: 1:40 | 237 | ||||||
| r2,357 |
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Workout Graph
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