Eric Lepage v750m/1:40r...8 row
6,000
Meters
23:39.4
Time
1:58.2
Pace
400
Calories
162
Heart Rate
| Rest Distance | 2,567 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 8,567 |
| Overall Time | 36:59.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 133 |
December 05, 2022 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:39.4 | 6,000 | 1:58.2 | 211 | 1027 | 24 | 162 | |
| 2:56.9 | 750 | 1:57.9 | 213 | 1034 | 25 | 148 | |
| r: 1:40 | 345 | ||||||
| 2:57.4 | 750 | 1:58.2 | 212 | 1028 | 24 | 155 | |
| r: 1:40 | 340 | ||||||
| 2:59.3 | 750 | 1:59.5 | 205 | 1005 | 24 | 158 | |
| r: 1:40 | 320 | ||||||
| 2:56.9 | 750 | 1:57.9 | 213 | 1034 | 24 | 163 | |
| r: 1:40 | 319 | ||||||
| 2:57.5 | 750 | 1:58.3 | 211 | 1026 | 24 | 165 | |
| r: 1:40 | 321 | ||||||
| 2:57.5 | 750 | 1:58.3 | 211 | 1026 | 24 | 168 | |
| r: 1:40 | 315 | ||||||
| 2:57.1 | 750 | 1:58.0 | 213 | 1031 | 24 | 170 | |
| r: 1:40 | 307 | ||||||
| 2:56.9 | 750 | 1:57.9 | 213 | 1034 | 24 | 174 | |
| r: 1:40 | 300 | ||||||
| r2,567 |
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Workout Graph
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