Eric Lepage 5000m row
5,000
Meters
20:57.8
Time
2:05.7
Pace
313
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 83 |
July 17, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.8 | 5,000 | 2:05.7 | 176 | 905 | 22 | 151 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 23 | 137 |
| 4:14.8 | 2,000 | 2:07.4 | 169 | 882 | 22 | 148 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 895 | 23 | 151 |
| 4:06.2 | 4,000 | 2:03.1 | 188 | 945 | 23 | 158 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 974 | 23 | 163 |
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Workout Graph
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