Eric Lepage 30:00 row
7,006
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 81 |
June 18, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,006 | 2:08.4 | 165 | 868 | 21 | 144 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 22 | 125 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 21 | 136 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 21 | 145 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 21 | 154 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 22 | 164 |
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Workout Graph
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