40:00.0 row on November 20, 2008

Toby Webb 40:00.0 row

8,413

Meters

40:00.0

Time

2:22.6

Pace

477

Calories

Average Watts	121
Calories Per Hour	715

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

ss 2x20' 3'r 70% 134hr