Toby Webb 7:20 row
1,170
Meters
7:20.1
Time
3:08.0
Pace
58
Calories
97
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 93 |
February 28, 2022 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.1 | 1,170 | 3:08.0 | 53 | 481 | 20 | 97 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 23 | 98 |
| 7:20.1 | 380 | 3:04.3 | 56 | 492 | 16 | 96 |
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