Toby Webb 1x4:00/4:00r row
775
Meters
4:00.0
Time
2:34.8
Pace
41
Calories
127
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 786 |
| Overall Time | 8:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 92 |
February 16, 2022 06:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 775 | 2:34.8 | 94 | 624 | 24 | 127 |
| 4:00.0 | 774 | 2:35.0 | 94 | 623 | 24 | 127 |
| r11 |
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Workout Graph
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