Michael Rutherford 4:20 row
897
Meters
4:20.2
Time
2:25.0
Pace
50
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Drag Factor | 142 |
March 13, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 897 | 2:25.0 | 115 | 694 | 27 |
| 4:20.2 | 897 | 2:25.0 | 115 | 694 | 27 |