Michael Rutherford 13:30 row
2,840
Meters
13:30.1
Time
2:22.6
Pace
160
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Drag Factor | 142 |
March 06, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.1 | 2,840 | 2:22.6 | 121 | 715 | 28 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 28 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 28 |
| 13:30.1 | 711 | 2:27.7 | 109 | 673 | 28 |