Michael Rutherford 22:32 BikeErg
10,284
Meters
22:32.5
Time
2:11.5
Pace
311
Calories
114
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 73 |
| Revolution Count | 1658 |
| Power/kg | 1.74 |
| Drag Factor | 75 |
March 08, 2025 09:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:32.5 | 10,284 | 2:11.5 | 154 | 829 | 73 | 114 |
| 5:00.0 | 2,337 | 2:08.3 | 165 | 869 | 74 | 121 |
| 10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 75 | 120 |
| 15:00.0 | 2,303 | 2:10.2 | 158 | 844 | 73 | 115 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 837 | 73 | 115 |
| 22:32.5 | 998 | 2:32.8 | 98 | 637 | 72 | 101 |
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Workout Graph
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