Michael Rutherford 12:40 SkiErg
2,067
Meters
12:40.2
Time
3:03.8
Pace
103
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 34 |
| Drag Factor | 64 |
March 03, 2025 08:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.2 | 2,067 | 3:03.8 | 56 | 493 | 34 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 34 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 34 |
| 12:40.2 | 423 | 3:09.3 | 52 | 477 | 35 |