Michael Rutherford 9:00 SkiErg
1,483
Meters
9:00.8
Time
3:02.3
Pace
74
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 36 |
| Drag Factor | 64 |
February 28, 2025 08:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.8 | 1,483 | 3:02.3 | 58 | 498 | 36 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 37 |
| 9:00.8 | 647 | 3:06.0 | 54 | 486 | 35 |