Michael Rutherford 13:57 SkiErg
2,254
Meters
13:57.8
Time
3:05.8
Pace
113
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 35 |
| Drag Factor | 64 |
February 24, 2025 08:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.8 | 2,254 | 3:05.8 | 55 | 487 | 35 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 36 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 35 |
| 13:57.8 | 622 | 3:11.1 | 50 | 472 | 35 |