Michael Rutherford 8:10 SkiErg
1,291
Meters
8:10.7
Time
3:10.0
Pace
64
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 34 |
| Drag Factor | 68 |
February 19, 2025 08:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.7 | 1,291 | 3:10.0 | 51 | 475 | 34 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 35 |
| 8:10.7 | 484 | 3:17.0 | 46 | 457 | 34 |