Michael Rutherford 5:01 row
1,113
Meters
5:01.0
Time
2:15.2
Pace
65
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Drag Factor | 183 |
March 05, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,113 | 2:15.2 | 142 | 787 | 25 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
| 5:01.0 | 2 | 4:10.0 | 22 | 377 |