Michael Rutherford 4:58 row
1,099
Meters
4:58.9
Time
2:15.9
Pace
64
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Drag Factor | 181 |
March 05, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.9 | 1,099 | 2:15.9 | 139 | 778 | 26 |
| 4:58.9 | 1,100 | 2:15.8 | 140 | 780 | 26 |