Michael Rutherford 5:05 row
1,150
Meters
5:05.0
Time
2:12.6
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Drag Factor | 182 |
March 05, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,150 | 2:12.6 | 150 | 816 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 |
| 5:05.0 | 14 | 2:58.5 | 61 | 511 |