Michael Rutherford 2:16 row
355
Meters
2:16.2
Time
3:11.8
Pace
17
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
January 29, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.2 | 355 | 3:11.8 | 50 | 470 | 26 |
| 2:16.2 | 356 | 3:11.2 | 50 | 472 | 26 |