Michael Rutherford 3:00 row
517
Meters
3:00.9
Time
2:54.9
Pace
26
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
January 29, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.9 | 517 | 2:54.9 | 65 | 524 | 24 |
| 3:00.9 | 517 | 2:54.9 | 65 | 524 | 24 |