Michael Rutherford 1:15 row
192
Meters
1:15.4
Time
3:16.3
Pace
9
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
January 24, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.4 | 192 | 3:16.3 | 46 | 459 | 25 |
| 1:15.4 | 193 | 3:15.3 | 47 | 461 | 25 |