Michael Rutherford 16:29 BikeErg
7,421
Meters
16:29.1
Time
2:13.2
Pace
224
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 70 |
| Revolution Count | 1162 |
| Power/kg | 1.67 |
| Drag Factor | 90 |
March 04, 2025 13:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:29.1 | 7,421 | 2:13.2 | 148 | 808 | 70 |
| 5:00.0 | 1,927 | 2:35.6 | 93 | 619 | 62 |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 76 |
| 15:00.0 | 2,405 | 2:04.7 | 180 | 920 | 75 |
| 16:29.1 | 646 | 2:17.9 | 133 | 759 | 65 |
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Workout Graph
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