Michael Rutherford 11:01 BikeErg
4,999
Meters
11:01.6
Time
2:12.3
Pace
149
Calories
111
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 73 |
| Revolution Count | 812 |
| Power/kg | 1.71 |
| Drag Factor | 78 |
March 01, 2025 09:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:01.6 | 4,999 | 2:12.3 | 151 | 819 | 73 | 111 |
| 5:00.0 | 2,243 | 2:13.7 | 146 | 803 | 73 | 113 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 75 | 115 |
| 11:01.6 | 449 | 2:17.1 | 136 | 766 | 71 | 105 |
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Workout Graph
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