Michael Rutherford 11:00 SkiErg
2,388
Meters
11:00.0
Time
2:18.1
Pace
137
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 36 |
| Stroke Count | 400 |
| Drag Factor | 83 |
March 01, 2025 09:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,388 | 2:18.1 | 133 | 756 | 36 | 113 |
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 37 | 111 |
| 6:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 111 |
| 9:00.0 | 661 | 2:16.1 | 139 | 777 | 36 | 117 |
| 11:00.0 | 416 | 2:24.2 | 117 | 701 | 35 | 116 |
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Workout Graph
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