Michael Rutherford 10:49 BikeErg
4,486
Meters
10:49.4
Time
2:24.7
Pace
124
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 67 |
| Revolution Count | 733 |
| Power/kg | 1.3 |
| Drag Factor | 67 |
February 25, 2025 14:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:49.4 | 4,486 | 2:24.7 | 115 | 697 | 67 | 114 |
| 5:00.0 | 2,085 | 2:23.8 | 117 | 704 | 65 | 121 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 70 | 113 |
| 10:49.4 | 275 | 2:59.6 | 60 | 507 | 70 | 110 |
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Workout Graph
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