Michael Rutherford v500m/0:07r...3
2,000
Meters
6:56.6
Time
2:10.8
Pace
91
Calories
| Transition Time | 0:24.0 |
|---|
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 42 |
February 21, 2025 15:01:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:56.6 | 2,000 | 2:10.8 | 158 | 848 | 42 | |
| 2:11.8 | 500 |  |
2:11.8 | 153 | 826 | 37 |
| 2:00.6 | 1,000 |  |
2:00.6 | 200 | 986 | 71 |
| 2:20.2 | 500 |  |
2:20.2 | 127 | 737 | 26 |
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Workout Graph
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