Michael Rutherford v500m/0:07r...3
2,000
Meters
6:36.2
Time
2:04.7
Pace
95
Calories
| Transition Time | 0:22.0 |
|---|
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 43 |
February 21, 2025 14:37:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:36.2 | 2,000 | 2:04.7 | 182 | 929 | 43 | |
| 2:04.5 | 500 |  |
2:04.5 | 181 | 924 | 39 |
| 1:57.2 | 1,000 |  |
1:57.2 | 217 | 1048 | 73 |
| 2:12.4 | 500 |  |
2:12.4 | 151 | 818 | 27 |
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Workout Graph
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