Michael Rutherford v500m/0:05r...3
2,000
Meters
6:30.9
Time
2:03.9
Pace
95
Calories
| Transition Time | 0:19.0 |
|---|
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 43 |
February 21, 2025 14:29:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:30.9 | 2,000 | 2:03.9 | 183 | 934 | 43 | |
| 2:02.5 | 500 |  |
2:02.5 | 190 | 955 | 39 |
| 2:00.1 | 1,000 |  |
2:00.1 | 202 | 995 | 71 |
| 2:09.3 | 500 |  |
2:09.3 | 162 | 857 | 28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.