Michael Rutherford v500m/0:09r...3
2,000
Meters
6:32.2
Time
2:03.1
Pace
96
Calories
| Transition Time | 0:23.0 |
|---|
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 44 |
February 21, 2025 14:21:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:32.2 | 2,000 | 2:03.1 | 188 | 950 | 44 | |
| 2:00.8 | 500 |  |
2:00.8 | 199 | 983 | 39 |
| 1:58.7 | 1,000 |  |
1:58.7 | 209 | 1020 | 72 |
| 2:09.8 | 500 |  |
2:09.8 | 160 | 850 | 27 |
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Workout Graph
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