Michael Rutherford v500m/0:05r...3
2,000
Meters
6:27.4
Time
2:00.1
Pace
99
Calories
| Transition Time | 0:27.0 |
|---|
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 43 |
February 21, 2025 14:05:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:27.4 | 2,000 | 2:00.1 | 201 | 995 | 43 | |
| 2:03.2 | 500 |  |
2:03.2 | 187 | 944 | 36 |
| 1:57.2 | 1,000 |  |
1:57.2 | 217 | 1048 | 73 |
| 1:59.9 | 500 |  |
1:59.9 | 203 | 998 | 27 |
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Workout Graph
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