Michael Rutherford 8:04 SkiErg
1,309
Meters
8:04.8
Time
3:05.1
Pace
65
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 33 |
| Drag Factor | 75 |
February 14, 2025 08:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.8 | 1,309 | 3:05.1 | 55 | 489 | 33 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 35 |
| 8:04.8 | 485 | 3:10.5 | 51 | 474 | 32 |