Michael Rutherford 7:03 SkiErg
1,078
Meters
7:03.3
Time
3:16.3
Pace
53
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 36 |
| Drag Factor | 79 |
February 05, 2025 08:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.3 | 1,078 | 3:16.3 | 46 | 459 | 36 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 36 |
| 7:03.3 | 312 | 3:17.5 | 45 | 456 | 36 |