Michael Rutherford 7:02 SkiErg
1,173
Meters
7:02.5
Time
3:00.0
Pace
59
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 36 |
| Drag Factor | 86 |
February 05, 2025 08:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.5 | 1,173 | 3:00.0 | 60 | 506 | 36 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 37 |
| 7:02.5 | 341 | 2:59.6 | 60 | 507 | 35 |