Michael Rutherford 6:56 SkiErg
1,154
Meters
6:56.8
Time
3:00.5
Pace
57
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 38 |
| Drag Factor | 81 |
January 28, 2025 06:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.8 | 1,154 | 3:00.5 | 59 | 504 | 38 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 38 |
| 6:56.8 | 343 | 2:50.2 | 71 | 544 | 39 |